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Tinnitus-Friendly Recipes

From sound-based therapies to mindfulness-based exercises, new ways to manage or reduce the sounds associated with tinnitus — a ringing, buzzing, or pulsing that has no external sound source — are being developed every day.   Though there’s no cure, treatment options abound. One promising option: nutrition.   Recipes With Tinnitus-Friendly Ingredients A growing body […]

Hearing And Balance Go Hand In Hand

Q: I’ve heard that my hearing and sense of balance are interconnected. How is that possible?   A: It might seem surprising, but it’s true — your ears and balance go somewhat hand in hand, providing another reason to take care of your hearing wellness. Let’s take a closer look. Your inner ear includes the […]

The Effect of Hearing Aids on Dementia

Treating your hearing loss benefits your life in ways you might not have considered, such as greater confidence, better physical health, and stronger relationships. Did you know it also has a positive impact on dementia?   Hearing Loss and Dementia In 2011 a landmark study by Frank Lin and colleagues clearly linked hearing loss and […]

A Feast for the Ears: Supporting Your Hearing Health Through Food

March is National Nutrition Month, and that makes this an especially great time to talk about hearing wellness and nutrition. Never thought about food in relation to your ears? You’re not alone. But considering food is a critical source of elements crucial to healthy skin, muscles, organs, and more, it’s no wonder that nutrition and […]